The technical and physical talent is a very important aspect in competitive sports but the mental aspect takes 90% percent of the final result. The Ability to control your emotions , listening to instructions and applying them is the real … Read More
One takedown a day keeps bullies at bay !
The warm up starts with a series of basic movements helping the child coordination and improving his motor skills.
Give your kids the best opportunities in life, Brazilian jiu-jitsu will build their character and will teach them to deal with hardships in life.
We teach kids how to control hostile situation by rather controlling our opponents than striking them. Self defense techniques explained. Coach Lotfi teaching Boxing Fundamentals to Alistair.