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5 to 12 Years Old
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Unlike many other forms of martial arts, Jiu Jitsu focuses on defense rather than attack. A focus on defense ensures that children are not tempted to use their skills in an aggressive manner, while at the same time providing them with the tools they to protect themselves.
Children who engage in bullying often do so because they feel inferior. BJJ is a physical discipline which focuses on empowering individuals regardless of their physical size.
Also known as kynetic chess BJJ requires a constant focus.Brazilian Jiu-jitsu is cerebral sport that pushes practitioners to solves problem on the go, by intertwining the mental and physical aspect.