October 7, 2016

Mississauga Kids Jiu-Jitsu

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If you’re looking for the perfect extra-curricular activity for your Child – look no further!


Brazilian Jiu Jitsu is a martial arts which provides many benefits for children and should be your top pick for an after-school activity. Brazilian Jiu Jitsu (or BJJ) is a martial arts with a history of empowering a physically smaller individual in the face of danger from a stronger, larger opponent.

Here are a few of the benefits Jiu Jitsu has to offer kids.

1. Self Defense:

Unlike many other forms of martial arts, Jiu Jitsu focuses on defense rather than attack.  A focus on defense ensures that children are not tempted to use their skills in an aggressive manner, while at the same time providing them with the tools they to protect themselves.

2. Confidence/Self-Esteem:

Children who engage in bullying often do so because they feel inferior.  BJJ is a physical discipline which focuses on empowering individuals regardless of their physical size.

3. Balance/Coordination:

BJJ engages a child’s entire body strengthening their muscles, keeping their heart healthy and developing their sense of balance and coordination.

4. Focus/Problem Solving:

Also known as kynetic chess BJJ requires a constant focus.Brazilian Jiu-jitsu is cerebral sport that pushes practitioners to solves problem on the go, by intertwining the mental and physical aspect.


Brazilian Jiu-jitsu is not only about self-defense and fighting, it is also about building a sense of community, confidence and self-esteem.

Give your child the foundation in life they deserve, BJJ is more than a Martial Art ; it is a lifestyle !