BJJ kids Warmup

The warm up starts with a series of basic movements helping the child coordination and improving his motor skills.

Kids Martial Arts

Give your kids the best opportunities in life, Brazilian jiu-jitsu will build their character and will teach them to deal with hardships in life.

After School Program Day 1

We teach kids how to control hostile situation by rather controlling our opponents than striking them. Self defense techniques explained. Coach Lotfi teaching Boxing Fundamentals to Alistair.

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Mississauga Kids Martial Arts Near me – Self Defense For Kids – Headlock escape

Pressure Sidemount Escape drill

You will gas out while trying to escape, make sure you get your cardio at the right level with this drill.