Tired of joining several gyms to learn different disciplines? Look no further !
In this program, we cover the fundamentals of different striking arts from Boxing, Muay Thai, Savate and more.
The classes focus on building a solid base for beginners and specifically not designer aspiring pro fighters.
We see a number of videos online or in real life of coaches teaching to beginners how to punch and kick without covering the fundamentals of footwork and weight transfer.
Our coaches spend a great amount time on covering the importance of weight transfer and coordination , as well as explaining the different aspect of bio mechanics that are responsible for each techniques.