Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu Facts

Formely known as Gracie Jiu-Jitsu in Brazil, Brazilian Jiu-Jitsu was introduced to the US by the Gracie Family and made popular via the UFC ( Ultimate Fighting Championship) in 1993.

Royce Gracie out of his 180 lbs was able to dominate larger opponents in a no hold barred tournament where different martial arts were represented.

By winning the tournament, The Gracie Family has proven Brazilian Jiu-Jitsu’s superiorty to the Martial Art Community and has raised its rank as the most efficient 1 vs 1 style.

What will I gain from BJJ ?

Besides learning how to defend yourself, you will get a full body workout and will discover muscle you never suspected you had.There is a big emphasis on flexibility and speed topped with coordination and strength drills.

BJJ Essentials

  • * BJJ Kimono (GI) for BJJ Classes
  • * Shorts and rashguard for MMA/ NO GI Classes
  • * Plenty of water !